What I want to share with you…

Stress – an intelligent survival mechanism of our brain

It is not stress that kills us, it is our reaction to it…

This is a statement from Hans Seyle, a Canadian doctor and pioneer in stress research, which touched me a lot as it is so true and so confronting. It says: Stress can be dangerous, yes, but what is even more dangerous, is our (non)reaction to it…

Let’s talk about parental burn-out

I recently attended a conference of Isabelle Roskam (Co-founder & Managing Director of the Training Institute for Parental Burnout, Ph. D. Professor) about the a widely spread suffering – the parental burnout.

One year Birdwing

It has been a year now since I reached an important milestone by launching my personal and professional development coaching activity.…


Birdwing is based in Brussels and offers personal and professional development coaching in French, English or German.



+32 (0) 473 51 33 47

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