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What I want to share with you…

The power of our mind

How to become more resilient

Are you feeling often stressed, negative or even stuck? If yes, there is a book that could be a game changer for you: “Invisible Power” from Ken Manning, Robin Charbit and Sandra Krot (2015). The three authors offer a very powerful perspective on HOW OUR MIND WORKS and how this insight can positively influence our life.…

Stress – an intelligent survival mechanism of our brain

It is not stress that kills us, it is our reaction to it…

This is a statement from Hans Seyle, a Canadian doctor and pioneer in stress research, which touched me a lot as it is so true and so confronting. It says: Stress can be dangerous, yes, but what is even more dangerous, is our (non)reaction to it…

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Birdwing is based in Brussels and offers personal and professional development coaching in French, English or German.

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+32 (0) 473 51 33 47
kristina@birdwing.be

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