The power of our mind

How to become more resilient

Are you feeling often stressed, negative or even stuck? If yes, there is a book that could be a game changer for you: “Invisible Power” from Ken Manning, Robin Charbit and Sandra Krot (2015). The three authors offer a very powerful perspective on HOW OUR MIND WORKS and how this insight can positively influence our life.…

Stress – an intelligent survival mechanism of our brain

It is not stress that kills us, it is our reaction to it…

This is a statement from Hans Seyle, a Canadian doctor and pioneer in stress research, which touched me a lot as it is so true and so confronting. It says: Stress can be dangerous, yes, but what is even more dangerous, is our (non)reaction to it…


Birdwing is based in Brussels and offers personal and professional development coaching in French, English or German.



+32 (0) 473 51 33 47

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