It is not stress that kills us, it is our reaction to it…
This is a statement from Hans Seyle, a Canadian doctor and pioneer in stress research, which touched me a lot as it is so true and so confronting. It says: Stress can be dangerous, yes, but what is even more dangerous, is our (non)reaction to it…
I recently attended a conference of Isabelle Roskam (Co-founder & Managing Director of the Training Institute for Parental Burnout, Ph. D. Professor) about the a widely spread suffering – the parental burnout.…
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